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	<title>Health And Well Being Today &#187; traditional Chinese view of health</title>
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	<description>Discussing The Latest In Health Trends</description>
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		<title>Eating A Healthy Breakfast In China</title>
		<link>http://healthandwellbeingtoday.com/eating-a-healthy-breakfast-in-china/</link>
		<comments>http://healthandwellbeingtoday.com/eating-a-healthy-breakfast-in-china/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 19:02:47 +0000</pubDate>
		<dc:creator>Carlos Hernandez</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[What We Eat]]></category>
		<category><![CDATA[chinese fried pancake]]></category>
		<category><![CDATA[chinese healthy breakfasts]]></category>
		<category><![CDATA[chinese noodle pancakes with aparagus]]></category>
		<category><![CDATA[eating a healthy breakfast]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[healthy breakfast alternatives]]></category>
		<category><![CDATA[healthy breakfast choices from china]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[traditional Chinese view of health]]></category>

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		<description><![CDATA[China is an ancient country, and has its own customs and traditional foods. One thing that is similar to the West; however, is the tendency to eat breakfast. When a person wakes up and has not eaten since dinner, the body is hungry and compels the person to eat. A person with food in the stomach often performs better throughout the day, and is more content. The Chinese have both old and new for breakfast. A rapidly developing economy, China has obtained improved Western cereals, and is a major world producer of wheat and corn. Rice is still a staple in dish everywhere in the country, but processed cereals are becoming common. Cornflakes for breakfast may seem mundane, but still a good way to start the day. Most Chinese eat a variety of dim sum with fried noodles or Chinese savory pancakes. Up north, breakfast consists of a rice porridge called Congee, while in other areas, Zongzi, a sweet or savory rice wrapped in bamboo leaves (similar to a tamale) is the traditional breakfast dish. Of course, an adventurous tourist viewing the astonishing beauty of China probably wants a more traditional meal. The old foods still abound, along with as [...]]]></description>
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		<title>Acupuncture Facts</title>
		<link>http://healthandwellbeingtoday.com/acupuncture-facts/</link>
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		<pubDate>Wed, 30 Mar 2011 10:54:21 +0000</pubDate>
		<dc:creator>mithcell</dc:creator>
				<category><![CDATA[Advice Knowledge Techniques]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[Carpal tunal]]></category>
		<category><![CDATA[health conditions]]></category>
		<category><![CDATA[Menstrual cramps]]></category>
		<category><![CDATA[Reducing labor pain]]></category>
		<category><![CDATA[traditional Chinese view of health]]></category>

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		<description><![CDATA[The number one reason that people use acupuncture is to relieve pain, but you can use this form of treatment for other health conditions. You are able to use it by itself or in combination with other treatments. Numerous studies have shown that the use of acupuncture has relieved nausea and vomiting that chemotherapy patients experience as well as for post surgery pain. Acupuncture can relieve: Headaches-migraines which are painful, throbbing headaches that last from 4 to 72 hours. If you&#8217;ve ever experienced a migraine then you know that they can be so painful that you are not able to follow your normal routine or every day activities. Menstrual cramps Tennis elbow Fibromyalgia Osteoarthritis Carpal tunal Asthma Toothache and gum problems Reducing labor pain Tension, stress, and emotional conditions Most acupuncturists espouse the traditional Chinese view of health and disease and consider acupuncture, herbal medicine, and related practices to be valid approaches to the full gamut of disease. Others reject the traditional approach and merely claim that acupuncture offers a simple way to achieve pain relief. The diagnostic process used by TCM practitioners may include questioning (medical history, lifestyle), observations (skin, tongue, color), listening (breathing sounds), and pulse-taking. Six pulse [...]]]></description>
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