Zinc

January 5, 2020 charles 0

Zinc is an essential trace mineral that is found in some foods, fortified in others and available as a supplement. Its major function in the […]

Molybdenum

January 3, 2020 charles 0

Molybdenum is a trace mineral found in many foods and available in supplements. It is used by the body to help metabolize proteins, it is […]

Manganese

January 2, 2020 charles 0

Manganese is a trace element that is found in some foods, fortified in others and also available as a supplement. It plays an important role […]

Iron

January 1, 2020 charles 0

Iron is a trace mineral that contributes to growth, development, and normal cell function. It is found naturally in foods, fortified in others and is […]

Iodine

December 31, 2019 charles 0

Iodine is a trace element found in some foods, fortified in others and also available in supplement form. Its most important role in the body […]

Fluoride

December 30, 2019 charles 0

Fluoride is a trace mineral that occurs naturally in the body, and is found primarily in the teeth and bones. Fluoride’s main function is to […]

Copper

December 29, 2019 charles 0

Copper is a trace mineral that is involved in metabolism, protein synthesis, proper immune function and the growth and development of bone and connective tissue. […]

Chromium

December 28, 2019 charles 0

Chromium is a trace element that helps to aid insulin, the hormone that is critical to metabolism. Chromium is available in two different forms, one […]

Phosphorous

December 27, 2019 charles 0

Phosphorus is a mineral that is present in some foods and available in supplement form, usually paired with others. Phosphorus is a component of cells, […]

Sulfur

December 26, 2019 charles 0

Sulfur is an essential mineral that is found in many foods. It plays an important role in metabolism, and is also helpful in reducing inflammation. […]